Stepping Stones is an organisation formed in Clydebank in the 90s to discuss the mental health support needs of people in the town.
Stepping Stones work with people supporting them to think positively and take positive steps forward to achieve their hopes, dreams and aspirations. They provide a range of individual and group work activities tailored to the needs of those who are struggling to maintain good mental health, including relaxation classes, counselling and reiki.
Former members are encouraged to build on their improving mental health and wellbeing by supporting others, which promotes a sense of community and responsibility. They are supported to take on new roles as ‘peer supporters’ or volunteer in complementary therapies or group work support. This allows members to ‘give back’ to benefit future members. You can find out more about Stepping Stones here.